Breaking down how I break a sweat...

Hello Friends!

One thing I have learned from living in South Florida is that people here take working out seriously. Very. Seriously. And these people definitely work out in STYLE. Within two weeks of joining my gym,  I realized my faded college t-shirts and sofie shorts were not cutting it. Thus began the hunt for new work out clothing...and holy crap the sticker shock! I quickly realized I was going to need to find quality pieces at a price point I could stomach ($30 or less).  Here are my favorite picks:

• The Green Apple Activewear can be a little pricey but I found all 4 pairs of my shorts/pants at Marshall's and TJ Maxx for rather inexpensive. I love the quality, and they hold up really well. 

•  Victoria's Secret recently has come out with a fantastic VSX workout line that includes some AMAZING sports bras. I have a lot of hard core work out friends that are devoted to LuluLemon, but I honestly feel like these items are a fraction of the price, with great quality and style! The best part is that they hook like a bra on the back so that they are easy to get on and off. (Major points with me...). 
• Nike Tank Tops - I chose these two tops from Dick's Sporting Goods because the fit is perfect and they are moisture wicking. And, I bought the Cheese Fries tank for pure comedic value. :)

• Finally, I have my Kayla Itsines Bikini Body Workout Guide. Ladies, I swear by this! 

 Prior to going to Miami and SC, I had been doing Kayla Itsines's bikini body workout (see my first mention of it here...) I had gotten all the way to week 4, and was becoming rather impressed with myself. I have always struggled with a lower stomach pooch, no matter what I do. But, with this exercise plan, I really began to see my stomach and abs change, and my legs tone without bulking (KEY!) I have a tendency to bulk up when I work my legs, but this workout is really different and is designed to give you a toned slim body. Since I'm sort of starting over after my 3 week hiatus, I'm going to snap a picture this week, and keep track of my progress! I'll keep you up to date....

If you're interested in learning more about Kayla's workout and transformations check out her blog here.

To buy her eBook, and get started today, click HERE!

Five on Friday

Update - apparently blogger deleted this post at first - so I re-wrote it. Blah. Blogging's tough.


I'm excited to bring to you my first Five on Friday! I'm moving a little bit slow this morning as my hubbie and I had a bit of an impromptu 'night on the town' last night (I think we forgot it was only Thursday). How can you stop drinking margaritas when THIS is your view?! 

So back to my five.... 

ONE 

Crop Tops: As I've blogged about before, I am a lover of the crop top. Last night I wore my favorite crop top/pencil skirt ensemble, and I just wanted to share it! This is one of my 'steals' this summer from (get this) Express. I came across it via fashion blogger Sydne Summer (see how she wore it below at Miami Fashion Week).  To see more photos, or her other looks click here!

I didn't have time for a proper photo..but here's a bathroom selfie :)

TWO

Kayla Itsines Bikini Guide: How do I feel confident enough to sport that crop top? Easy, Kayla Itsines. Check her out on Instagram, she posts amazing before and after shots, as well as work out tips.  Her eBook is full of 12 week circuit training routines to whip your body into shape in no time! I have found that this workout works better for me than even working out with a trainer! She knows how to tone without bulking, and the best part is that its only 30 minutes!

 THREE

Bright Lenses on Raybans: I broke the nose piece off of my Rayban Aviators (don't ask how) and I found out this week that they likely cannot be fixed. So, little known fact, I found out that if you send in your Raybans for service and they cannot be fixed, you will get 50% off of a new pair of glasses - and not just Rayban, any of the Luxottica brands (this includes Chanel ladies...) So, I have been eyeing new styles, and I just love these bright and colorful glasses! Its a great way to jazz up an old favorite.

FOUR

Beach Yoga: This week I found out from a co-worker that there is someone offering Beach Yoga at a beach near my house on Saturday mornings. At only $5 a class, I am SOLD. I love Yoga, and I love the beach. What could be better??

FIVE

Golfing with the hubby: I am not an avid golfer by any means, but I can (sort of ) hit the ball. So, this weekend my husband and I are going to go play golf together for the first time! I am so excited, and hopefully after this he will be convinced that I need my own set of clubs! #nomorerenting #iwantpurpleones

a little snapshot of the course we'll be playing

So, What are YOUR five??

xoxo
M